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Breasts, Beats, & Baby Steps Back to Self

Breasts, Beats, & Baby Steps Back to Self

Wrapping Up October With Grace, Grit, & a Whole Lot of Gratitude

Nikki Brown
October 27, 2025

Hey Beautiful People,

As October winds down, and we prepare to shift seasons once again, I want to take a sacred pause; not just to exhale, but to honor what this month has held.

🎀 In Honor of Breasts, Battles & Bravery.

This October, I was so hyped about my own movement, mission, and momentum that I almost forgot to stop and acknowledge something bigger.

October is National Breast Cancer Awareness Month

And so today, with deep reverence, I lift up:

• Every woman who caught it early.

• Every sister in the fight.

• Every soul who transitioned.

• Every family still grieving.

• And every single one of us who’s ever had to examine our bodies with a new kind of fear or faith.

🕯️ If you haven’t done a self-exam recently, please do.

🩺 If something feels off, don’t wait. Schedule the appointment.

💓 Your breasts are not just beautiful, they are beacons of life.

Let this be a loving nudge to check on yourself and check on your girls…both breasts and besties.

🎢 Fright Fest: Where Black Joy, Laughter, and Legacy Collided

Whewww! This past weekend, I did something I haven’t done in a while, I let laughter lead.

I took my baby girl, my first-born son, and a radiant crew of teens and tweens to Six Flags for Fright Fest, and it was EVERYTHING.

The screams. The roller coasters. The sticky fingers from funnel cake. The late-night car rides with bass, stories, and silliness.
No phones. No filters. Just real-time memories, big belly laughs, and unfiltered joy.

But it wasn’t just about thrills. It was about Black families having fun, without trauma, without tension, without code-switching.

Just joviality. Just presence. Just us.

🧘🏾‍♀️ Back to the Mat: 11 Days of Womb-Centered Devotion

After a season of inconsistency, I’ve come home to my body.
11 days.
11 mornings.
11 moments of stretching, breathing, remembering.

My Womb Yoga practice is more than physical—it’s emotional, spiritual, and ancestral.
Each pose reminds me that I am both soft and strong.
Each breath reminds me that I am alive.
Each stretch reminds me that I am still becoming.

✨ COOCHIE CORNER TIP OF THE WEEK

“Come Home to Yourself: One Breath, One Breast, One Bold Move at a Time.”

Try this:
• Check in with your body. Not just for lumps, but for truth.
• Take a long bath and give your breasts a gentle, intentional massage.
• Book a screening or appointment you’ve been putting off.
• Choose joy over guilt at least once this week.
• Let your movement (yoga, dance, walking) be prayer, not punishment.

📣 THIS WEEK’S SACRED OFFERINGS:

💸 Wealth Webinar for Doulas

Wednesday, 10/29 | $47 | 7PM EST | Virtual
Learn how to build wealth while doing birth work, whether you’re Medicaid-funded, private-pay, or just getting started.
Yes, you deserve to be paid abundantly for holding sacred space.
📲 DM or text 917.406.1141 to register.

Join me here.

💫 THE COOCHIE CON: REBIRTH IN HARLEM

Saturday, November 1 | 11AM | 30 Morningside Drive, NYC
A live, luscious, and radically refreshing event for women who are birthing books, babies, and billions.
Workshops. Vendors. Sacred sisterhood.
💖 Investment: $97 | Spots are limited
📞 Text “I’m in” to 917.406.1141

🎟️ Tickets: Register here.

🌿 The Motherboard: A Sacred Gathering for Postpartum Moms

Join us every 2nd Tuesday of the month at 12PM EST for The Motherboard, a virtual space for postpartum moms to recharge, restore, and reconnect with their bodies, their breath, and their brilliance.

🧘🏾‍♀️ Zoom Details
Meeting ID: 859 9801 0024
Passcode: WOMBYOGA

A gentle reminder that motherhood is not meant to be done alone. Come fill your cup and exhale with us.

🗣️ Final Word

This month reminded me of this:

We can grieve and still giggle.
We can build legacies while still enjoying our babies and our bodies.
We can honor our breasts and our bank accounts.
We can be scared on roller coasters and still brave in life.

Here’s to ending October with softness, sovereignty, and a whole lot of sacred yes energy.

In breath, brilliance & bounce-back beauty,
Nikki Brown
Life Doula | Founder of The Coochie Coach LLC | She Who Rides the Rides and Holds the Womb
📞 917.406.1141 | 💻 www.thecoochiecoach.com
✨ IG: @thecoochiecoach

The Coochie Corner: Your Space for Questions and Tips

Welcome to The Coochie Corner, your go-to spot for advice, insights, and a little laughter!

💬 Got question for the Coochie Coach? Submit it here, and you might see it featured in our next newsletter!

✨ Looking for tips? We’ve got you covered! From practical self-care advice to empowering ideas, this corner is all about helping you thrive.

Missed a previous issue? Catch up anytime! Click below to read past newsletters:

Thank you for being part of our journey—stay inspired, stay curious, and we’ll see you next month with more to empower and uplift!