The August Wrap-Up: Coochie Care, Chaos & the Cleaning Lady

A News Bulletin from The Coochie Coach LLC

Author

Nikki Brown
August 25, 2025

HEY WORLD,

Let me tell you something I wasn’t planning to say out loud this month—but y’all know I believe in keeping it real, raw, and womb-wise…

This August, sex sent me to the ER.

Yep. You read that right.

😳 A LITTLE TOO MUCH FUN, A WHOLE LOTTA LESSON

With the offspring out of the apartment for the weekend, I did what any grown-ass woman with a moment of peace might do: I had a little too much fun. The kind of fun that leaves your body saying “Whew, sis… slow down.”

What started as pleasure turned into excruciating pain and a not-so-glamorous trip to the emergency room.

But from that mess came a message.

🛌 THE BODY WILL SLOW YOU DOWN IF YOU DON’T

Being forced to rest reminded me: I can’t keep birthing babies, businesses, and billion-dollar dreams if I’m not tending to home first.

And I don’t just mean my apartment—I mean my body, my space, my sanctuary.

I also had to face something many of us womb-having warriors resist.

🙋🏾‍♀️ ASKING FOR HELP IS HOLY

I called in the cleaning lady.

I asked my boo-friend to show up with tenderness.

And I let myself receive—support, softness, and stillness.

That, my loves, was the most radical act of the week.

💡 THIS MONTH’S TAKEAWAY

Let your pleasure be guided by wisdom.

Let your body speak before it screams.

Let your coochie care include community care.

And never underestimate the power of fresh sheets, a deep breath, and a fully charged vibrator on standby.

🧘🏾‍♀️ COOCHIE CORNER TIP OF THE WEEK:

Say YES to Support

Let at least one thing this week be done by someone else.

You don’t need to carry it all to claim it all.

Receiving is coochie currency, too.

👀 WHAT’S NEXT?

🌕 Sacred Worth workshops (coming soon)

💸 Medicaid updates + doula care expansion

🎉 The Coochie Con — November 1, 2025 (mark your calendars)

💌 And yes, more juicy newsletters like this one

The CoochieVerse: Mars & Venus Unite is happening on Saturday, September 27, 2025 from 11 AM to 3 PM EST.
Join us for a powerful gathering of truth, sensuality, and storytelling.

Thank you for witnessing me, laughing with me, and growing beside me.

This summer was sexy, sacred, and a little spicy.

Let’s step into September with softness and strategy.

In rest and rebellion,

Nikki Brown

Life Doula | Coochie Coach | Chief Laugh Officer

📞 917.406.1141 | ✨ IG: @thecoochiecoach

The Coochie Corner: Your Space for Questions and Tips

Welcome to The Coochie Corner—your go-to spot for advice, insights, and a little laughter!

💬 Got question for the Coochie Coach? Submit it here, and you might see it featured in our next newsletter!

✨ Looking for tips? We’ve got you covered! From practical self-care advice to empowering ideas, this corner is all about helping you thrive.

5 Ways to Say YES to Support This Week

1.⁠ ⁠Hire the Help You’ve Been Avoiding

That laundry? That cluttered corner? That pile of papers?
Book the cleaner. Call the organizer. Pay the teen next door.
It’s not laziness—it’s leadership.

2.⁠ ⁠Let Your Boo-Friend or Bestie Show Up for You

Need a ride, a meal, a listening ear? Say it out loud.
Let them take care of you without apologizing or over-explaining.
Receiving love is coochie care, too.

3.⁠ ⁠Use Your Voice to Delegate, Not Just Educate

Whether it’s your assistant, your child, your intern, or your contractor—practice asking for what you need before burnout whispers your name.

4.⁠ ⁠Accept Support Without Guilt or Overcompensation

When someone says, “Do you need anything?” try replying with:
“Yes. Can you _____?”
Let that be enough. No performance. No payback. Just presence.

5.⁠ ⁠Order In, Not Up

Let this be the week you DoorDash dinner, Instacart your groceries, or order ready-to-steam veggies. Nourishment counts—even if you didn’t cook it yourself.

Missed a previous issue? Catch up anytime! Click below to read past newsletters:

From the Desk of The Coochie Coach
Legacy, Labor, and the Lineage That Made Me
The Mother’s Day Weekend: A Burst of Life, Culture, and Self Care

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Thank you for being part of our journey—stay inspired, stay curious, and we’ll see you next month with more to empower and uplift!